Sports Nutrition Specialist Preparation
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1- Online Training...with international accreditation. The value of participation per person is €1,450
2-Requirement : specifying the course, number of participants
implementation date, and joint coordination.
Group contracting ... 20% Discount For Each Participant In Any Group Of Five Person Or More
Other Places To Hold The Course :
KualaLumpur.. Istanbul.. Dubai.. Cairo.. Riyadh.. Jeddah.. Abu Dhabi.. Doha.. Muscat.. Sharm El Sheikh.. Kuwait.. Tripoli.. Amman.. Beirut.. Damascus.. Tunisia.. Casablanca.. London.. Paris.. Barcelona.. Amsterdam.. Brussels
Sports Nutrition Specialist Preparation
Introduction :
Sports nutrition is a diet related to improving the athletic performance of any person, as it combines nutrition and exercise physiology, and obtaining a sports nutrition course has become one of the basic conditions for those interested in the sports field, whether doctors or personal trainers.
Proper nutrition plays a big role in the career of athletes in general; Therefore, clubs and athletes themselves are concerned with the assistance of a sports nutrition specialist, as the athlete’s access to maximum energy and the ability to use his potential in a highly efficient manner depends on proper nutrition practices that will increase the level of sports performance, provide the greatest benefit from exercise, improve general health, and increase the speed of recovery muscle.
Course Objectives :
At the end of this course, the participants will be able to :
- Understand the importance of sports nutrition.
- Understand the relationship of nutrition to physical fitness.
- Know the effect of different foods on athletic performance, such as fiber, vitamins, fats, and others.
- Calculation of calories for athletes.
- Learn about the most important misinformation in the field of sports nutrition and corrected on a scientific basis.
- Understand the effect of stimulant and sedative drugs and stimulants on physical fitness.
Targeted Audience :
- Students and graduates of faculties of physical education.
- Those interested in working in the field of sports clubs.
- Those interested in working in the field of sports training and fitness.
- Those wishing to work in the field of nutrition for athletes.
- Those wishing to work in the field of nutrition in general.
Course Outlines :
- Nutrition Definition.
- The benefits of proper nutrition.
- Nutrients and their function.
- Sources and importance of basic food elements.
- Proteins, carbohydrates and fats.
- Vitamins and their types.
- Mineral salts, their components and importance.
- Water for athletes.
- Athletes drink.
- Athletes nutrition.
- Nutrition in the game or exercise.
- Feeding at rest.
- Food that helps with athletic performance.
- Caffeine and athletic performance.
- Important nutritional advice for athletes.
- Precautions to be taken in the camps.
- Effect of foods on athletic endurance.
- Nutritional misconceptions.
- Nutritional supplements.
- Calculation of body mass index.
- Basal metabolic rate.
- Calorie counting.
- Definition of stimulants and their types.
- The effect of stimulant and sedative drugs on physical fitness.
- Psychological disorders resulting from the abuse of stimulant drugs.
- The effect of prohibited stimulants on the electrocardiogram.
- Energy in the sports field.
- Factors affecting energy needs.
- Bioenergy sources.
- Metabolism.
- Division of sports activities according to energy needs.
- Obesity and its dangers.
- Health problems caused by obesity.
- Functional foods.
- The genesis of functional foods and methods of preparation.
- Functional foods and nutritional supplements.
- Classification of functional foods.
- Skimmed foods and alternatives to fatty substances.
- Sports and malpractice.
- Sports and alcohol.
- Sports and smoking.
European Business Center Training Methodology :
Our training work is presented in a professional and attractive manner.. Interspersed with interceptive information to renew attention throughout the training period… We aim with this method to train the listener and interact… In addition to practical applications that target the direct skills and knowledge required to be achieved.. It is presented to the trainees in more than one way.. Practical exercises and applications.. Surveys and questions.. A training strategy has been adopted based on pairing between the theoretical and the professional and between the local and the global.
What Does The Participant Get From The Course?
Each participant obtains an internationally accredited training certificate from the European Business Center for Training and Development … which has the ISO certificate in quality No. 9001/2015 from the English international company UKAS .. and receives a training bag containing the scientific material via an electronic flash … in addition to an enjoyable and useful training that is reflected Positive and developmental for individuals and the institution
Note :
We can implement the training course in any of the cities referred to in this course..at the appropriate and required time for the trainees..through joint coordination with the training department at the center..the training is implemented in a distinctive manner according to the best quality standards so that we meet all training requirements and needs.
International Accreditations
European Business Center for Training and Development has obtained international and official accreditations with the highest and best international levels scientifically and technically, which reflect the level of outstanding performance in our training work.. so that it achieves what each participant aspires to by obtaining the best certificates with officially approved scientific and technical standards.
